Welcome to Copeland Counseling
Our experienced therapists work with children, adolescents, adults, and families. If you are seeking support for your child or yourself, we are here to help.
We offer compassionate, bilingual mental health services in a safe and inclusive environment, where acceptance, understanding, and hope are at the
heart of our work.
Some of Our Services
Anxiety &
Depression
Anxiety and depression can make everyday life feel heavy and overwhelming, leaving you feeling exhausted, stuck, or disconnected. You are not alone. Therapy provides a compassionate, supportive space to slow down, understand what you’re experiencing, and explore the patterns beneath these challenges. Together, we build tools that support relief and clarity, helping you reconnect with balance and confidence.
Trauma &
PTSD
Trauma leaves lasting imprints—on the body, the mind, and the way you relate to yourself and others. PTSD symptoms or difficult memories can feel isolating, but they cannot survive compassion and understanding. Through gentle, evidence-based approaches, therapy provides a safe, supportive space to process the past, heal old wounds, and build a stronger, more grounded sense of self.
Stress &
Life Transitions
Life changes—big or small—can bring stress, uncertainty, and overwhelm. Career shifts, moves, relationship changes, or the loss of a loved one can leave you feeling off balance or unsure of your next steps. Therapy provides a compassionate, supportive space to explore your emotions and understand your reactions. Together, we develop practical strategies to create a calmer inner world, navigate life’s challenges, and build healthier ways to cope with change.
Relationship
Conflict
Relationships can bring joy and connection—but they can also feel confusing, stressful, or painful at times. Whether you’re navigating communication struggles, family tension, or patterns that feel hard to break, therapy offers a space to understand what’s happening beneath the surface. Together, we work to strengthen your relational skills, rebuild trust, and nurture healthier, more fulfilling connections.
We are currently in-network with the following insurance providers:
